Skip to content
joey@burrstrength.com
540.270.9591

Burr Strength

Updates

Category: Conditioning

Monday 12/10/18

“Good, better, best. Never let it rest. ‘Til your good is better and your better is best.” St Jerome 4 Rounds 1m

Read More

December 10, 2018 Joey Burr Conditioning

Sunday 12/9/18

“Only I can change my life. No one can do it for me.” Carol Burnett 10 Rounds »20 DU or 60 SU

Read More

December 9, 2018December 9, 2018 Joey Burr Conditioning

12/8/18

“I can ride my bike with no handle bars”. » Click here for scores/times 3 Rounds ».75 Mile Ass Bike »30 KB

Read More

December 7, 2018December 7, 2018 Joey Burr Conditioning

12/7/18

Kind of like murph, just a little lighter and we swapped Swings for the Run. » Click here for scores/times AMRAP 20

Read More

December 6, 2018December 6, 2018 Joey Burr Conditioning

12/6/18

This will probably suck. But it might not. At least no bikes, right? » Click here for scores/times 1m each, 5s to

Read More

December 5, 2018 Joey Burr Conditioning

Posts navigation

Older posts
Newer posts

Recent Updates

  • Ravens Rock 2022 May 30, 2022Ravens Rock 2022
  • BLACKBEARD 2022 May 9, 2022BLACKBEARD 2022
Powered by WordPress

All rights reserved © Burr Strength My Style Theme by Seos Themes