Burr Strength

BURR STRENGTH AND PERFORMANCE

Located Conveniently in the middle of Purcellville on backside the Purcellville Shopping Center.

Burr Strength and Performance offers a wide variety of class times and monthly events! We start at 5am Mon-Fri.

We are a performance based gym; we want to increase your quality of life and performance in life or your sport! Whether you are someone looking to shed some weight, build lean muscle or train for your sport of choice, we have an option for you!

We promise quality training in a friendly and safe environment. We are a family oriented gym, with many of our members having their entire family enrolled in a program!

The Owner, Joey, was raised in Loudoun County his entire life. He moved to Purcellville right before 6th grade and post college, moved back to the area to work in several gyms within the county before opening Burr Strength and Performance Halloween 2017. Together with a multitude of members who have been with him since 2015 and the top tier trainers, we have created a community that works hard and has fun doing so!

OUR CLASSES AND OPTIONS

TRAINING CAMP (MWF)

Training camp is our lifting specific class. We spend 40-50min using barbells, dumbells, kettlebells, sandbags and more with the goal of increasing your lean muscle mass! We wrap up the session with a 10-15min anaerobic conditioning for overall General Physical Preparedness.

BOOTCAMP (T/TH/S/S)

Bootcamp is exactly what it sounds like - a lot of movement using everything in the gym (except barbells). Our goal here is to keep your heart rate elevated while challenging your body with movements that will spark new growth!

HIIT (F 5a/6a/430p)

Interval training at a high intensity! A shorter workout, but you'll scorch calories and leave soaked with sweat!

OPEN GYM (CLOSED HOURS)

You can use the gym during specified hours for your own use. We also offer Private Open Gym during certain hours to use as if it was your own home gym! Just you (and a friend/spouse/etc if you wish) and only you training!

ONE ON ONE AND SMALL GROUP TRAINING

We offer one on ones for athletics, boxing, fitness, weight loss, strength training and more! Rates vary trainer to trainer. We also offer group training for teams, families or friends with a similar goal!