With Memorial Day Approaching quickly we need to get this information out!
WHEN AND WHERE:
MEMORIAL DAY, MAY 30 8AM at BSP
PRICE:
FREE – donations accepted towards Thumbs up for Adam (Link/QR code available day of event) to install pullup bars at the bike park. If you have questions about Thumbs up for Adam, we can direct you to Michelle (Adams Mother).
WHAT
– Partner/Trio Style Workout
– carrying 30# of your choice
– running/walking is split between the group
THE WORKOUT
2.5 miles
50 walking lunges per leg
75 pushups
2.5 miles
50 squats
2min plank
2.5 miles
25 diamond pushups
50 mountain climbers per leg
2.5 miles
Following the workout we will provide food and beverages free of charge.
To Signup, please use our Discord and react with the Emoji under the Monthly Events Channel – if you are a non-member and are having problems downloading discord – please reach out to us!
BSP DISCORD: https://discord.gg/XVTGChejub
All Finishers will receive a Sticker – members will add them to the board while drop-ins can take them home! The members who complete the most challenges by the end of the year will be entered into a drawing for a free month at the end of the 12 month cycle!