10/31/18
Dias de los Burpees — Day 1. What a great way to start our intro into our 1 Year Anniversary as a
Category: Conditioning
10/30/18
We normally do not do teams for conditioning – today we are (sort of). Get in a group of 3 (actually your
10/29/18
With Dias de los Burpees coming up soon, lets review Burpees! Hip full extension with a Clap overhead! Member(s) in Image: Coach
10/28/18
Movement and Core! Breathing should be fun! Member(s) in Image: Coach Joey » Click here for scores/times » Click here for movement
10/27/18
Rep Climbing! Good Luck! Slow it down on the TGU. Member(s) in Image: Thomas » Click here for scores/times » Click here