Friendly reminder – tomorrow at 9am is our monthly form/skill review. This will take over the Training Camp time slot for tomorrow only.
Quite a few of you responded with things you wanted to work on – please attend and let us help you! If you feel your form needs help on 1 or all 4 items, I highly suggest you attend!
Thanks!!
Bench Press
Squat
Pullup Progressions to get better at your Pullups (and yes we will be reviewing how to Kip)
Double Unders
https://bookeo.com/burrstrength?devent=41575WNHFWM1708718DBB0_2020-02-29_qrWIs3IpHGH