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Burr Strength

Updates

Wednesday 05/15/19

BOOTCAMP

DEVILS MILE:

400m WALKING LUNGE

30 PUSHUPS

400m OVERHEAD CARRY

30 SQUATS

400m BROAD JUMP

30 SIT UPS

400m BEAR CRAWL

30 BURPEES

BONUS: 400m SPRINT

May 14, 2019May 12, 2019 Kelsey Marsiano Standard Classes
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