Wednesday 04/17/19

BOOTCAMP

FIT DICE

2- jump rope /5 dice

3- hr pushups /3 dice

4- pullups /2 dice

5- squat jumps /5 dice

6- box jumps /3 dice

7-plank up down /3 dice

8- kB swings /4 dice

9- pistol squats /2 dice

10- Ring tucks /3 dice

11- burpees /2 dice

12- calories on bike /3 dice