HIIT
PARTNER FINISH REPS
WORKING 30S REST 20S
-200 SQUAT JUMPS
-100 WALL BALLS
-150 SLEDGE SQUATS
-50 BURPEE BOX JUMPS
-175 POWER JACKS
-75 PIKE PUSHUPS
-100/SIDE MEDBALL THROW
-150 KB SWINGS
-100 X AND O
-100 RING ROWS
-75 MAN MAKERS
-200 PB BEAR CRAWL
-100 PLANK UP DOWN