Do the Conditioning
6×5 – Start light and Climb to a Moderate Deadlift (3 Each Side)
Axle Bar SA Deadlift
3 Rounds – Time Each Round
10y Suitcase Carry
10y Sandbag Carry
10y Suitcase Carry
10y Sandbag Carry
Do the Conditioning
6×5 – Start light and Climb to a Moderate Deadlift (3 Each Side)
Axle Bar SA Deadlift
3 Rounds – Time Each Round
10y Suitcase Carry
10y Sandbag Carry
10y Suitcase Carry
10y Sandbag Carry