We want to take a moment and highlight a member every two weeks who pushes as best as they can at the gym, leads a positive life to those around them, and to those who always go the extra mile.
JOSH BANASIK
Josh was elected this month for quite a few reasons. I admire his passion when he comes in to train – he is eager, trains hard, listens well and doesn’t complain (expect for jump ropes!). He has made leaps and bounds since starting with us. He is also only in 6th grade and loves to work on himself physically and mentally – a very important thing for the youth today; there is a ton of outside stress and pressure that working out helps to alleviate! Josh — Keep Killing it dude! I admire your hard work.
1. What got you interested in fitness?
I saw how much fun Bekah was having, so I wanted to give you a try so I could get stronger.
2. How do you find/make time to get your workouts in?
I find time after school and on the weekends.
3. Do you have a/any tip(s) for newer people who are just getting into workouts?
Results don’t come so fast so you have to keep up the hard work.
4. What is your current workout routine?
I do training camp and I run (a lot) in gym (at school)!
5. What is your favorite part of fitness? Your least favorite?
My favorite part of fitness is lifting and hitting the heavy bag. My least favorite are burpees!
6. What is your next/current fitness goal?
I want to be able to do 5 pull-ups in a row.
7. How has Burr Strength and Performance helped you on your fitness Journey?
Joey is patient with me which helps push me when I’m being stubborn. I feel a lot stronger and more confidence in myself.
Want to be a member Highlight? Work hard, Show Up and Push yourself! We notice! Want to nominate somone? Let Joey know via PM!