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Updates

GPP – 7/8/19 – C009

AMRAP 15

Row 500m

Run 500

 

5 Rounds 

100y Farmer Carry

30 Bottom Paused Pushups

 

5 Rounds

100y Farmer Carry

30 Bottom Paused Pushups

 

For Time

50 Sandbag Loads

July 7, 2019July 8, 2019 Joey Burr GPP
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