Skip to content
joey@burrstrength.com
540.270.9591

Burr Strength

Updates

Sledges

« Back to Glossary Index
Hit a tire with a sledge hammer. Right hand on the top, bring the hammer over your right shoulder. As you bring the hammer down, top hand slides to meet bottom hand. Don’t Miss. Hips drop.
Related Articles:
  • Athletic - 7/11/19 - C009
  • COTD - 7/13/19 - C009
  • COTD - 7/16/19 - C009
  • COTD - 8/25/19 - C009
  • COTD - 8/29/19 - C009
« Back to Glossary Index
Previous
Next

Recent Updates

  • Ravens Rock 2022 May 30, 2022
  • BLACKBEARD 2022 May 9, 2022
Powered by WordPress

All rights reserved © Burr Strength My Style Theme by Seos Themes