Ring Rows « Back to Glossary IndexHang directly beneath the rings with the straps vertical. Pull your chest to the rings with feet on ground. Straight legs is harder, bent legs is easier. Related Articles: Movement AlternativesAthletic - 7/11/19 - C009COTD - 7/25/19 - C009COTD - 8/22/19 - C009BURR CLASSES 9/16 - 9/22« Back to Glossary Index