DB Floor Press « Back to Glossary IndexSitup right with legs straight and DB’s resting on legs. Roll back and press upwards to begin the movement. Bring elbows down slow to ground, pause, then push directly back up. Related Articles: Summer Camp Week 4 Day 2Summer Camp Week 6 Day 1Summer Camp Week 7 Day 1Summer Camp Week 8 Day 3BURR CLASSES 9/2 - 9/8« Back to Glossary Index