Cosak Lunges « Back to Glossary IndexSpread your legs wide – perform deep lateral lunges without moving your feet. Never stand up and stay as low as possible. Related Articles: COTD - 7/11/19 - C009COTD - 7/12/19 - C009COTD - 7/13/19 - C009Sunday Bootcamp 7/14/19COTD - 7/15/19 - C009« Back to Glossary Index