Skip to content
joey@burrstrength.com
540.270.9591

Burr Strength

Updates

Burpee

« Back to Glossary Index
From a standing position, hands to floor, kick feet back, bring chest to floor, push back up, bring feet up then stand up and jump.
Synonyms:
burpees
Related Articles:
  • Homestead - 7/8/19 - C009
  • Summer Camp Week 4 Day 1
  • Homestead - 7/9/19 - C009
  • Summer Camp Week 4 Day 2
  • Summer Camp Week 4 Day 3
« Back to Glossary Index
Previous
Next

Recent Updates

  • Ravens Rock 2022 May 30, 2022
  • BLACKBEARD 2022 May 9, 2022
Powered by WordPress

All rights reserved © Burr Strength My Style Theme by Seos Themes