Abmat « Back to Glossary IndexUsing an abmat, place your feet together like a groin stretch.Start with shoulders on the ground, then situp and touch your feet. Synonyms: Abmats, Ab Mat, Ab MatsRelated Articles: COTD - 7/9/19 - C009GPP - 7/11/19 - C009COTD - 7/12/19 - C009Sunday Bootcamp 7/14/19Summer Camp Week 5 Day 2« Back to Glossary Index