10/4 to 10/10 Burr
Thu – Fri – Sat – Sun – Mon – Tues – Wed Thursday Morning Bootcamp Mobility Warm-Up 002, Wk1 Training Camp
Category: Programs
Program: Get your first Ring Muscle Up and More!
This program is designed for those who have not gotten their first Ring Muscle ups as well as those who are trying
Program: Get your first HSPU and more!
This program is designed for those who have not gotten their first HSPU as well as those who are trying to work
Program: Get your first pullup
This program is designed for those who have not gotten their first pull-up yet – each section is broke down into a