Skip to content
joey@burrstrength.com
540.270.9591

Burr Strength

Updates

Category: MOVE

008

Easy — :20s Work, :20s Rest Medium — :30s Work, :15s Rest Hard — :45s Work, :15s Rest Go through all the

Read More

October 1, 2018October 3, 2018 Joey Burr MOVE

007

Easy — :20s Work, :20s Rest Medium — :30s Work, :15s Rest Hard — :45s Work, :15s Rest Go through all the

Read More

September 26, 2018October 3, 2018 Joey Burr MOVE

006

Easy — :20s Work, :20s Rest Medium — :30s Work, :15s Rest Hard — :45s Work, :15s Rest Go through all the

Read More

September 26, 2018October 3, 2018 Joey Burr MOVE

005

Easy — :20s Work, :20s Rest Medium — :30s Work, :15s Rest Hard — :45s Work, :15s Rest Go through all the

Read More

September 26, 2018October 3, 2018 Joey Burr MOVE

004

Easy — :20s Work, :20s Rest Medium — :30s Work, :15s Rest Hard — :45s Work, :15s Rest Go through all the

Read More

September 24, 2018October 3, 2018 Joey Burr MOVE

Posts navigation

Older posts

Recent Updates

  • Ravens Rock 2022 May 30, 2022
  • BLACKBEARD 2022 May 9, 2022
Powered by WordPress

All rights reserved © Burr Strength My Style Theme by Seos Themes