2 KB/DB Frontrack Carry
Carrying two weights in the front rack position, walk.
Category: Excercise
1 KB/DB Front Rack Carry
Holding 1 KB/DB in a frontrack position, walk.
2 KB/DB Overhead Carry
Carrying two weights overhead with arms straight, walk.
KB/DB Frontrack and Suitcase Carry
Holding one weight in the frontrack position and the other by your side, walk.
KB/DB Suitcase and Overhead Carry
Hold one weight overhead and the other by your side. Walk.