More SMS (8am) and KB/Boxing (7a) slots added for 11/3 Workout
Hi all – we reached the limit for our sign-ups, so I went ahead and added more! Go sign up now! If
Category: Article
Grand Opening/1 Year Information
Hi all! Today was our 1 year as a facility. This Saturday 11/3 we will be hosting our 1 year Anniversary Grand
Member Highlight: Amy D’Elia!
We want to take a moment and highlight a member every two weeks who pushes as best as they can at the
Gym closed tonight on 2nd Consideration
After recieving several cancellations and most (all) trainers would like to enjoy the evening as well, we are going to go ahead
HALLOWEEN & Permanent Athletic Development Time Change for High School
Halloween PM: No Classes tonight EXCEPT for Athletic Development which has a NEW time frame as of tonight, see below. Mon/Wed Athletic