HIIT

TABATAS
A. Jump rope/ mtn climbers
B. Air Squats/ goblet squats
C. Triceps push up/ thrusters
D. Plank v jump/ v sit ups
E. Jump rope/mtn climbers
F. Burpees/jumping lunges
G. Superman/plank row
H. Squat jumps/deadlifts
I. Jump rope/mtn climbers