Warmup
» See White Board
Briefing
Get with a partner! Record for (A) how many Cals you get and (B) how many Burpees you get. Each person and team will have 2 scores, A and B. There is 0 Rest between rounds. Good luck.
7 Rounds Total
A: 2m Time
»20 Wallballs (14/20/30)(10/14/20)
»AMRAP Bike
B: AMRAP :60s
»PB Burpee Out/In/Up/Out/Reverse
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