BOOTCAMP
FOR TIME: COMPLETE ROUND 1 THEN SWITCH, ROUND 2 THEN SWITCH, ETC
PARTNER A ROW 500M (400/300/200/100)
PARTNER B DOUBLE KB RACK HOLD
PARTNER A 26 RENEGADE ROWS (20/16/10/6)
PARTNER B SQUAT JUMPS
PARTNER A 25 THRUSTERS (20/15/10/5)
PARTNER B WIDE MOUNTAIN CLIMBERS
PARTNER A 20 WEIGHTED SIT UP AND THROW (17/14/11/8)
PARTNER B X’S&O’S
PARTNER A 25 HEAVY KB DEADLIFT (20/15/10/5)
PARTNER B BRIDGE SLIDER RUNS
PARTNER A 20 CALORIES ON BIKE (15/10/5)
PARTNER B WEIGHTED WALL SIT