Penalty Workout - everytime the timer goes off, stop and perform 5 StarJacks!
» Click here for scores/times
» Click here for movement demos
1 Round
Every minute perform 5 StarJacks
»100 Ground to OH
»100 Goblet Back Step Lunge
I / II / III (Male/Female)
» xx
» (15/30/45) (10/20/30)
» (15/30/45) (10/20/30)
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