12 Rounds - Move quick on the pullups and push press and then crank out those step-ups!
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12 Rounds
»3 Pullups
»7 DB Push Press
»10 Step Ups
I / II / III (Male/Female)
» xx
» (20/30/50) (15/20/35)
» (18/24/24) (12/18/18)
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