I hope walking isn't on your agenda. After we stuffed our faces and sat around all day thursday for thanksiving, it's time to make us get those calories out of us!
Member(s) in Image:
» Click here for scores/times
» Click here for movement demos
4 Rounds - No Rest until end of 3rd minute (1m rest)
»1- :60s Dbl Front Rack Wall Sit
»2- AMRAP Knees to Feet
»3- AMRAP Pushup Shoulder Taps
I / II / III (Male/Female)
» (bw/26/35) (bw/18/26)
» (14/20/30) (10/14/20)
»xx
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