Gym is closed for evening classes tonight 11/15/18 for snow weather. Yes – it is supposed to stop but once the sun goes down, freezing will occur.
If you had a session for tonight, contact me for rescheduling! Thurs AD can come in Monday 415pm. Training Camp can sub for any other TC time.
Enjoy the snow day!
Want a workout for home?
10 Rounds for Time:
15 Squats
15 Hollow Rocks
15 Pushups
Every minute, stop and perform 1-3 Burpees based on skill level.