Yall like Saturday Morning Sweat – how about we introduce Sendback Saturday! This is starting tomorrow 9/29!
Come in at 6:15AM for a conditioning workout we have done before – chosen at random. We then will hit up mobility for the remaining time!
Stay for the 7am Boxing/Kettlebell then wrap up with our team or game based Saturday Morning Sweat at 8am!
Our weekends have a lot of our once per week speciality classes – including our Sunday Strong(wo)man!
Explore!