1/16/20

9m per station, 1m transition
A: Row 60:50 / 60:40 / 60:30 / 60:20 / 60:10
B: EMOTM: 15 KB Swings (63/35), 5 Burpees*
C: AMRAP 7 Pushups, 10 Stepups

* If you cannot keep up with the burpees, don’t do them.