CONDITIONING (MENTAL TOUGHNESS) – TUESDAY 7/25/18
15m Time Limit
Hang from a pull-up bar for as long as possible.
Whenever you drop:
5 KB Cleans
5 KB Jerks
30 Double Unders (75 SU)
Coach decides your weight.
https://photos.app.goo.gl/BDYFErqk7h8R85SC6