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Burr Strength

Updates

7/21/18

CONDITIONING (CONSISTENT PACING) – SATURDAY 7/21/18 
4 Rounds for Time
8/16 Ass Bike Calories
15 Wallballs
50 Ring Mountain Climbers (Hands in Rings)
15 Toes to Bar
5 MB Get Ups
New photo by Joey Burr / Google Photos
July 21, 2018July 21, 2018 Joey Burr Conditioning
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