CONDITIONING – SUNDAY 7/1/18
AMRAP 15
2, 4, 6, 8, 10, 8, 6, 4, 2, 4, 6….
Pushups
Squats
Ab Mats
20y, 40y, 60y, 80y, 100y, 80y, 60y, 40y, 20y, 40y, 60y.. Run
