CONDITIONING – FRIDAY 6/29/18
1 Round for Time
10 KB Goblet Hold Thrusters
100m Run
20 Burpees (Far End Line)
100m Run
10 L/R KB Clean and Press (Close End Line)
100m Run
50 Starjacks (Far End Line)
100m Run
50 KB Alt SA Swings (Close End Line)
200m Run to Finish
