2/19/19 – AMRAPH

AMRAP 20
Complete as many rounds as possible. Each rep you perform is 1 point.

AMRAP 20
»5 Sandbag/MB Loads (60/100/150)(30/60/80)
»12 Weighted Pushups (bw/25/45)(bw/10/25)
»15/11c Ass Bike

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