12/24/19

B – CONDITION (Last 1/3 of Class)

You have up to 30m to complete the 12 days of Christmas. 

1 – 5 Burpees
2 – 5 KB Swings
3 – 5 Pushups
4 – 5c Bike
5 – 5 Box Jumps
6 – 5 Ab Mats
7 – 5 MB Slams
8 – 5 Jump Squats
9 – 5 Toes 2 Bar/Leg Raises
10 – 5 LR Step Ups
11 – 5 2KB Push Press
12 – 500m Row