Pick a challenging variation of pullups! Get low on the pushups and wallballs! Happy Thanksgiving! Get that metabolism working with this one!
Member(s) in Image:
» Click here for scores/times
» Click here for movement demos
3m On, 1m Off 20m Total (5 Rounds)
Reps do not reset
»ALWAYS 10 DU or 30 SU
»1,2,3.. Pullups
»2,4,6.. Pushups
»3,6,9.. Wallballs
I / II / III (Male/Female)
.
.
»xx
»xx
» (14/20/30) (10/14/20)
[gdoc key="https://docs.google.com/spreadsheets/d/1SIgKOZEVNJvLzdZjkecZVmHm0Vm2TCm6Dj9_YcQq3Go/edit?usp=drivesdk" use_cache="no" datatables_page_length="50"]