Rep Climbing! Good Luck! Slow it down on the TGU.
Member(s) in Image: Thomas
» Click here for scores/times
» Click here for movement demos
LEVEL I
AMRAP 14, CLIMBING REPS
»10, 20, 30.. Double Unders or 30, 60, 90 Single Unders
»5, 10, 15.. Pushups with Rotations
Between Each round:
»1 L/R TGU (18/12)
LEVEL II
AMRAP 14, CLIMBING REPS
»10, 20, 30.. Double Unders or 30, 60, 90 Single Unders
»5, 10, 15.. Pushups with Rotations
Between Each round:
»1 L/R TGU (35/26)
LEVEL III
AMRAP 14, CLIMBING REPS
»10, 20, 30.. Double Unders or 30, 60, 90 Single Unders
»5, 10, 15.. Pushups with Rotations
Between Each round:
»1 L/R TGU (62/35)
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