Every minute, stop what you are doing and peform those squats!
FOCUS: Go heavy on those dumbbells! Challenge yourself!
Member(s) in Image: Yobania
» Click here for scores/times
» Click here for movement demos
LEVEL I
1 Round - Every :60s perform 3 wallball squats
»50 Wallballs
»50 DB G2O
»50 Pushups
LEVEL II
1 Round - Every :60s perform 3 wallball squats
»100 Wallballs (14)
»100 DB G2O (35/15)
»100 Pushups
LEVEL III
1 Round - Every :60s perform 5 wallball squats
»100 Wallballs (20/14)
»100 DB G2O (50/25)
»100 Pushups
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