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Burr Strength

Updates

1/14/20

AMRAP25

3 Rounds
15/11c Bike
12 Pushups

Rest :60s

3 Rounds
15/11c Row
12 KB Snatch (53/35)

Rest :60s

3 Rounds
300m Run
12 Situps

Rest :60s

January 13, 2020January 14, 2020 Joey Burr 009, Conditioning
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