{"id":4981,"date":"2018-12-04T20:46:55","date_gmt":"2018-12-05T01:46:55","guid":{"rendered":"https:\/\/burrstrength.com\/p\/?p=4981"},"modified":"2018-12-05T07:10:58","modified_gmt":"2018-12-05T12:10:58","slug":"12-5-18","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/12-5-18\/","title":{"rendered":"12\/5\/18"},"content":{"rendered":"
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2m Max time to get a lot of work done - 2m rest though after! Enjoy this strongman style workout.<\/h6>\n
» Click here for scores<\/a>\/times<\/strong>
\n<\/strong><\/span><\/span><\/h6>\n<\/div>\n<\/div><\/div><\/div><\/div>
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5 Individual Rounds
\n2m max time, 2m rest.<\/strong>
\n»5 MB\/Bag Over Bar
\n»10\/8 Ass Bike Cals
\n»40y Farmer Carry<\/h3>\n<\/div>\n<\/div><\/div><\/div>
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I \/ II \/ III (Male\/Female)
\n<\/strong>» xx
\n» (40\/60\/100<\/span>) (30\/40\/60<\/span>)
\n» xx
\n» (35\/53\/70<\/span>) (26\/44\/63<\/span>)<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Scores<\/strong><\/a><\/p>\n<\/div>\n<\/div><\/div>

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[gdoc key="https:\/\/docs.google.com\/spreadsheets\/d\/1XisxfeJ0_wJKiSCKp87S0VJaM4xniqYtB7abImN0nzc\/edit?usp=drivesdk" use_cache="no" datatables_page_length="50"]<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

2m Max time to get a lot of work done – 2m rest though after! Enjoy this strongman style workout. » Click<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":14,"featured_media":5013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conditioning"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=4981"}],"version-history":[{"count":6,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4981\/revisions"}],"predecessor-version":[{"id":5017,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4981\/revisions\/5017"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media\/5013"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=4981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=4981"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=4981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}