{"id":4627,"date":"2018-11-04T12:59:27","date_gmt":"2018-11-04T17:59:27","guid":{"rendered":"https:\/\/burrstrength.com\/p\/?p=4627"},"modified":"2018-11-04T12:59:27","modified_gmt":"2018-11-04T17:59:27","slug":"upcoming-to-burr-strength","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/upcoming-to-burr-strength\/","title":{"rendered":"Upcoming to Burr Strength"},"content":{"rendered":"<p>Hi All<\/p>\n<p>Let&rsquo;s get our 2nd year started off right!<\/p>\n<hr>\n<p>As always we will not be overselling classes &ndash; meaning that I will prevent new members from signing up for times that current members train in! I am firm believer that you should get what you pay for.<\/p>\n<p>With the above being said &ndash; we have a ton of trials coming in the door. Be nice and helpful! They want to be as good as you!<\/p>\n<p>Also with that being said &ndash; if you have friends who are on the fence about joining, now is the time before we close time slots to new sign-ups.<\/p>\n<hr>\n<p>Some new classes and Offerings that are coming up:<\/p>\n<ol>\n<li>Yoga (Nov 23 at 10am)<\/li>\n<li>Friday Night Fun (TBA, soon, playtime for kids to have while parents enjoy an evening out)<\/li>\n<li>Parties and Events (weekends only)<\/li>\n<\/ol>\n<hr>\n<p>Some changes to current classes:<\/p>\n<ol>\n<li>Mon\/Wed Athletic Development starts at 415 and ends at 5 (it was 445 to 530). If you cannot get your child to class in time, they can start at 445 and finish at 5 no problem!<\/li>\n<\/ol>\n<hr>\n<p>We also are already having sports teams contact us for winter training. If you have a team who wants to work with us over the winter, get a hold of us soon!<\/p>\n<hr>\n<p>RETURN OF GYM OUTINGS<\/p>\n<p>Coming soon! Stay tuned for where what and when! We are looking at going hiking for November!<\/p>\n<hr>\n<p>BUISNESS OWNERS<\/p>\n<p>Shoot me a logo, social media and website and quick bio to be put on our site.<\/p>\n<hr>\n<p>NOVEMBER GIVE AWAY AND HOW TO PURCHASE SWEATERS<\/p>\n<p>Our give away this month is the chance to win one of those sweet burr strength zip ups. You must do 3 workouts a week, with us or solo, and maintain that pattern for 5 weeks. Winner will be chosen from someone who was able to maintain that.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi All Let&#8217;s get our 2nd year started off right! As always we will not be overselling classes &#8211; meaning that I<\/p>\n<p class=\"link-more\"><a class=\"myButt \" href=\"http:\/\/burrstrength.com\/p\/upcoming-to-burr-strength\/\">Read More<\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-4627","post","type-post","status-publish","format-standard","hentry","category-article"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=4627"}],"version-history":[{"count":1,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4627\/revisions"}],"predecessor-version":[{"id":4628,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/4627\/revisions\/4628"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=4627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=4627"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=4627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}