{"id":3979,"date":"2018-09-26T21:38:09","date_gmt":"2018-09-27T01:38:09","guid":{"rendered":"https:\/\/burrstrength.com\/p\/?p=3979"},"modified":"2018-09-26T21:38:09","modified_gmt":"2018-09-27T01:38:09","slug":"move-is-live","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/move-is-live\/","title":{"rendered":"MOVE is live!"},"content":{"rendered":"<p><strong>Our new MOVE program is now live!<\/strong><\/p>\n<p>You can access it by scrolling to the bottom of Pinnacle or by finding it under the drop down under Programs.<\/p>\n<p>You can also view it here:&nbsp;<a href=\"https:\/\/burrstrength.com\/p\/programs\/movenow\/\">https:\/\/burrstrength.com\/p\/programs\/movenow\/<\/a><\/p>\n<p>What is MOVE? &ndash; Simply it is a minimal to no equipment exercise routine that you can do at home, on travel, at the beach or wherever! Workouts can last as long as you want &ndash; you just keep repeating rounds until you are done!<\/p>\n<p>We have included videos, modifications and different levels of difficutly! We are in beta with this so bare with us as our trial group gives it a shot!<\/p>\n<p>All current members have access to it as well!<\/p>\n<p>Enjoy! Any questions? Contact me or post in one of our facebook groups!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our new MOVE program is now live! You can access it by scrolling to the bottom of Pinnacle or by finding it<\/p>\n<p class=\"link-more\"><a class=\"myButt \" href=\"http:\/\/burrstrength.com\/p\/move-is-live\/\">Read More<\/a><\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-3979","post","type-post","status-publish","format-standard","hentry","category-article"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/3979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=3979"}],"version-history":[{"count":1,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/3979\/revisions"}],"predecessor-version":[{"id":3980,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/3979\/revisions\/3980"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=3979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=3979"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=3979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}