WARMUP A.\u00a0\u00a0\u00a0\u00a0 10 pushups B.\u00a0\u00a0\u00a0\u00a0 10 squats C.\u00a0\u00a0\u00a0\u00a0 15 sit ups AMRAP 7 INCREASE REPS BY 2 A.\u00a0\u00a0\u00a0\u00a0 Box jumps B.\u00a0\u00a0\u00a0\u00a0 kB<\/p>\n
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