{"id":2641,"date":"2018-08-05T12:08:46","date_gmt":"2018-08-05T12:08:46","guid":{"rendered":"http:\/\/burrstrength.com\/p\/?p=2641"},"modified":"2018-08-05T12:08:46","modified_gmt":"2018-08-05T12:08:46","slug":"8-3-18-2-2","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/8-3-18-2-2\/","title":{"rendered":"8\/5\/18"},"content":{"rendered":"<h6><i>Some strong(wo)man inspired&nbsp;conditioning&nbsp;today! Move quick and recover even quicker! Sandbags must be carried in Front position).<\/i><\/h6>\n<h6><b>CONDITIONING RX<\/b><\/h6>\n<h6><strong>E2MOTM 16m (8 Rounds &ndash; last round for time)<\/strong><br>\n20m Sandbag\/MB Carry<br>\n20m Sprint<br>\n20m Farmer Carry<br>\n20m Sandbag\/MB Carry<br>\n20m Sprint<br>\n20m Farmer Carry<\/h6>\n<hr>\n<h6><strong>E2MOTM 12m (6 Rounds &ndash; last round for time)<\/strong><br>\n20m Sandbag\/MB Carry<br>\n20m Sprint<br>\n20m Farmer Carry<br>\n20m Sandbag\/MB Carry<br>\n20m Sprint<br>\n20m Farmer Carry<\/h6>\n<hr>\n<h6><strong>E2MOTM 16m (8 Rounds &ndash; last round for time)<\/strong><br>\n20m Sandbag\/MB Carry (60\/150)<br>\n20m Sprint<br>\n20m Farmer Carry (44\/70)<br>\n20m Sandbag\/MB Carry (60\/150)<br>\n20m Sprint<br>\n20m Farmer Carry (44\/70)<\/h6>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some strong(wo)man inspired\u00a0conditioning\u00a0today! Move quick and recover even quicker! Sandbags must be carried in Front position). CONDITIONING RX E2MOTM 16m (8 Rounds<\/p>\n<p class=\"link-more\"><a class=\"myButt \" href=\"http:\/\/burrstrength.com\/p\/8-3-18-2-2\/\">Read More<\/a><\/p>\n","protected":false},"author":14,"featured_media":1998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conditioning"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/2641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=2641"}],"version-history":[{"count":1,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/2641\/revisions"}],"predecessor-version":[{"id":2642,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/2641\/revisions\/2642"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media\/1998"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=2641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=2641"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=2641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}