{"id":1593,"date":"2018-06-24T10:07:20","date_gmt":"2018-06-24T10:07:20","guid":{"rendered":"http:\/\/burrstrength.com\/p\/?p=1593"},"modified":"2018-06-24T10:07:20","modified_gmt":"2018-06-24T10:07:20","slug":"6-24-18","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/6-24-18\/","title":{"rendered":"6\/24\/18"},"content":{"rendered":"<h6 style=\"text-align: center;\"><b>CONDITIONING &ndash; SUNDA<\/b><b>Y<i> 6\/24\/18<\/i><\/b><\/h6>\n<h5 style=\"text-align: center;\"><strong>AMRAP 15<\/strong><br>\n<strong>5 L\/R Lateral Passes<\/strong><br>\n<strong>5\/10 Cal Ass Bike<\/strong><br>\n<strong>10 Burpee KB Deadlift<\/strong><br>\n<strong>10 Ring Dips<\/strong><\/h5>\n<p><a href=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/06\/VERA-1-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1594\" src=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/06\/VERA-1-4-683x1024.jpg\" alt=\"\" width=\"640\" height=\"960\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CONDITIONING &#8211; SUNDAY 6\/24\/18 AMRAP 15 5 L\/R Lateral Passes 5\/10 Cal Ass Bike 10 Burpee KB Deadlift 10 Ring Dips<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1593","post","type-post","status-publish","format-standard","hentry","category-conditioning"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=1593"}],"version-history":[{"count":1,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1593\/revisions"}],"predecessor-version":[{"id":1595,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1593\/revisions\/1595"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=1593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=1593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}