{"id":1536,"date":"2018-06-18T04:23:08","date_gmt":"2018-06-18T04:23:08","guid":{"rendered":"http:\/\/burrstrength.com\/p\/?p=1536"},"modified":"2018-06-18T04:23:08","modified_gmt":"2018-06-18T04:23:08","slug":"6-18-18","status":"publish","type":"post","link":"http:\/\/burrstrength.com\/p\/6-18-18\/","title":{"rendered":"6\/18\/18"},"content":{"rendered":"<h6 style=\"text-align: center;\"><b>CONDITIONING &ndash; MONDA<\/b><b><i>Y 6\/18\/18<\/i><\/b><\/h6>\n<h6 style=\"text-align: center;\"><b>12m AMRAP<br>\n<\/b><b>10 Box Jump , 15 Hand Release Pushups, 50 Rotations, 1 TGU<\/b><\/h6>\n<h6 style=\"text-align: center;\"><a href=\"http:\/\/burrstrength.com\/p\/about\/how-we-are-different\/31059651_1772660816123283_1723910799287648256_o\/\" rel=\"attachment wp-att-1459\"><br>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1459\" src=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-819x1024.jpg\" alt=\"\" width=\"640\" height=\"800\" srcset=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-819x1024.jpg 819w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-600x750.jpg 600w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-240x300.jpg 240w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-768x960.jpg 768w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o-624x780.jpg 624w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2018\/04\/31059651_1772660816123283_1723910799287648256_o.jpg 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\"\/><\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>CONDITIONING &#8211; MONDAY 6\/18\/18 12m AMRAP 10 Box Jump , 15 Hand Release Pushups, 50 Rotations, 1 TGU<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1536","post","type-post","status-publish","format-standard","hentry","category-conditioning"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=1536"}],"version-history":[{"count":3,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1536\/revisions"}],"predecessor-version":[{"id":1540,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/posts\/1536\/revisions\/1540"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=1536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/categories?post=1536"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/tags?post=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}