{"id":31940,"date":"2022-05-11T16:17:22","date_gmt":"2022-05-11T20:17:22","guid":{"rendered":"http:\/\/burrstrength.com\/p\/?page_id=31940"},"modified":"2022-05-11T16:20:10","modified_gmt":"2022-05-11T20:20:10","slug":"recent-updates","status":"publish","type":"page","link":"http:\/\/burrstrength.com\/p\/recent-updates\/","title":{"rendered":"Recent Updates"},"content":{"rendered":"<div id=\"pl-31940\"  class=\"panel-layout\" ><div id=\"pg-31940-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-31940-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-31940-0-0-0\" class=\"so-panel widget widget_listcategorypostswidget panel-first-child panel-last-child\" data-index=\"0\" ><h3 class=\"widget-title\"> <\/h3><ul class=\"lcp_catlist\" id=\"lcp_instance_listcategorypostswidget-18\"><li><a href=\"http:\/\/burrstrength.com\/p\/ravens-rock-2022\/\">Ravens Rock 2022<\/a>  May 30, 2022<a href=\"http:\/\/burrstrength.com\/p\/ravens-rock-2022\/\" title=\"Ravens Rock 2022\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-1024x1024.png\" class=\"lcp_thumbnail wp-post-image\" alt=\"Ravens Rock 2022\" srcset=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-1024x1024.png 1024w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-150x150.png 150w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-300x300.png 300w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-768x768.png 768w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK-50x50.png 50w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/RAVENS-ROCK.png 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/li><li><a href=\"http:\/\/burrstrength.com\/p\/blackbeard-2022\/\">BLACKBEARD 2022<\/a>  May 9, 2022<a href=\"http:\/\/burrstrength.com\/p\/blackbeard-2022\/\" title=\"BLACKBEARD 2022\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-1024x1024.png\" class=\"lcp_thumbnail wp-post-image\" alt=\"BLACKBEARD 2022\" srcset=\"http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-1024x1024.png 1024w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-150x150.png 150w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-300x300.png 300w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-768x768.png 768w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2-50x50.png 50w, http:\/\/burrstrength.com\/p\/wp-content\/uploads\/2022\/05\/Copy-of-BLACK-BEARD-2.png 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/li><\/ul><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31940","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/pages\/31940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/comments?post=31940"}],"version-history":[{"count":10,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/pages\/31940\/revisions"}],"predecessor-version":[{"id":31950,"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/pages\/31940\/revisions\/31950"}],"wp:attachment":[{"href":"http:\/\/burrstrength.com\/p\/wp-json\/wp\/v2\/media?parent=31940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}